Private Yoga Classes in Singapore - at your home
Personalised, private yoga sessions in the comfort of your home - designed for people who sit all day. Targeted mobility work for shoulders, hips and back with the goal to release tension, move more freely and restore balance in body and mind.
Private Yoga for people who sit too much
Long hours sitting at a desk leave their mark: tight hips, a stiff back and shoulders that carry more tension than they should. Over time, these patterns start to feel normal, but they don’t have to be permanent.
Flow & Ground specialises in private yoga for people with desk-based lifestyles. Each session is built around the areas that need the most attention: shoulders, neck, hips and back.
Why Private Yoga instead of a studio class?
Studio classes are designed for the group, not for you. In a room full of people, there‘s little space for the individual adjustments your body actually needs. If you‘re new to yoga you may feel lost. If you carry tension in specific areas, a general class rarely addresses it the way you need. And for many, simply walking into a studio may feel like a barrier.
Private yoga changes that. You get:
One-on-one attention, with every session built around your body and goals, supporting a gradual journey towards greater flexibility, physical wellbeing as well as mental clarity.
No comparison and no keeping up. You move at your own pace.
No commute and no crowds. I come to your home at a time that suits you.
How Private Yoga Sessions Work
1. Free First Session
We talk about your lifestyle, needs and goals, then do a short practice together at your pace.
2. Your personal plan
I design sessions around your needs, whether that’s mobility, strength or relaxation.
3. Ongoing practice
Regular sessions help you build a lasting change, at home and in your own space.
Private Yoga Prices and Packages in Singapore
60 minutes | At your home | All levels welcome | Sessions in English, German or Spanish
Start with a first free trial session: SGD 0 | No commitment, no cost | We talk needs and goals, do a short practice and get to know each other
Single Session
SGD 120
per session
Pay as you go
Schedule within 2 weeks
5-Session Package
SGD 110
per session
SGD 550 total
5 private sessions at your home
A plan built around your needs
Valid for 6 weeks
10-Session Package
SGD 105
per session
SGD 1,050 total
10 private sessions, for a steady practice
A plan built around your needs
Valid for 12 weeks
Private sessions are available across Singapore. Included in standard rate: CBD, River Valley and Orchard. For other areas a travel supplement may apply, this will be discussed when we connect.
Meet Nadine, your Private Yoga Teacher in Singapore
For eight years, I worked in corporate in Switzerland, sitting at a desk for most of the day and slowly feeling what that does to a body: tense shoulders, tight hips and a stiff back. Yoga brought awareness and mobility back into my body, and with it more balance, strength and clarity.
That experience is what shapes my work today, because I know what a desk-bound body feels like.
For me, yoga is not about perfect poses or pushing limits. It‘s about awareness: connecting body and mind and learning to be present, one breath at a time. That is what I want to give to other people and it‘s what every session is built around.
Private Yoga in English, German or Spanish
Practice in the language you feel most at home in.
Du lebst in Singapur und möchtest Yoga lieber auf Deutsch üben? Ich biete private Yogastunden bei dir zu Hause an, individuell auf deinen Körper abgestimmt und ideal bei Verspannungen durch langes Sitzen. Die erste Stunde ist kostenlos.
Privat Yoga auf Deutsch in Singapur
¿Vives en Singapur y prefieres practicar yoga en español? Ofrezco clases privadas de yoga en tu casa, adaptadas a tu cuerpo y a tus objetivos, especialmente si pasas muchas horas sentada. La primera clase es gratuita.
Clases privadas de yoga en español en Singapur
Frequently Asked Questions
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Private sessions at Flow & Ground cost SGD 120 for a single 60-minute session at your home, or from SGD 105 per session a with a package. Your first session is free.
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No prior yoga experience is needed. Private yoga is ideal for beginners because you learn correct alignment from the start and move at your own pace, and never feel the pressure of keeping up with a group. We start exactly where you are, whether that’s your very first time on a mat or returning after a break.
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I come to you. Sessions take place at your home, condo gym or function room, at a time that suits your schedule. No commute, no studio, no rush. Just your practice in your own space.
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Yes. I travel to clients across Singapore. Sessions in CBD, River Valley and Orchard are included in the standard rate. For locations further away, a travel supplement applies and I‘ll confirm it transparently before booking.
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Just a yoga mat and enough floor space to move comfortably. I‘ll take care of the rest.
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Yes, with no commitment and no obligation. We use the time to get to know each other, talk through your goals and do a short practice together so I understand how to support you.
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Single sessions should be scheduled within 2 weeks of purchase. The 5-session package is valid for 6 weeks and the 10-session package for 12 weeks, giving you a steady and consistent practice.
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I teach in English, German and Spanish, whichever feels more comfortable for you.
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Cancellations more than 24 hours before a session are refunded or rescheduled free of charge. Cancellations within 24 hours are charged in full, or deducted from your package.
Ready to Move More Freely?
Book your free first session. We‘ll talk, move a little and see if private yoga is right for you.